FREQUENTLY ASKED QUESTIONS

  • How do I book a place in a group class?

  • How do I cancel a class?

  • How do I buy a class or class bundle?

  • How many lessons should I take a week?

  • How do I know if you are a legitimate teacher?

  • Do I need prior pilates exerpeince to join a class?

  • Will Pilates help by bad back?

  • Will Pilates help me lose weight?

  • Is Pilates the same as yoga?

  • How many lessons will it take me to be good at pilates/feel the benefits?

  • What clothing should I wear?

  • What is a Postrual Analysis?

  • Why do I need medical clearance to begin Pilates?

  • I am pregnant, what do I need to think about?

  • What is a PAR-Q form?

  • What is Pilates class etiquette?

Opening Hours:

  • Monday - Friday: 9:00 AM - 20:00 PM
  • Saturday-Sunday: Closed